💡 Dosage is always individual. Even if a doctor prescribes the medication, they will rely on medical protocols rather than your personal characteristics:
✔️ Age, weight, sex ⚖️
✔️ Tolerance to the medication 🧠
✔️ Choline deficiency, energy level 🔋
✔️ Diet and lifestyle 🍏

Therefore, we’ll give a short instruction based on many years of personal experience and user feedback from American biohacking forums.

⚡️ The main points about taking modafinil
❗️ All people for whom the medication works eventually accumulate “experience” in taking it.
🔹 This means that after some time you will clearly feel the effect, know your ideal dose, and understand when you need modafinil.
🔹 Side effects, if present, disappear over time or decrease to a minimum (with proper use).

When it comes to dosage, there are 2 main approaches. Choose the one that suits you best.
💡 It is recommended to avoid coffee on these days; you may drink weak tea.

1️⃣ Smooth start (suitable for most people)
If you don’t want sudden changes and want to gradually understand how modafinil works, do this:
✔️ Start with 50 mg in the morning – 2 days in a row. If there is no effect, move on.
✔️ 100 mg – another 2 days. If you notice improvement, stay on this dose for a week.
✔️ Then +50 mg (a total of 150 mg). Here you should pay attention to how you feel. If comfortable – stay at this dose; if too weak – increase to 200 mg (the maximum daily dose).

💡 If you want to stop taking it – you can stop abruptly.
🔸 A possible side effect is mild apathy for 1 day, which disappears after 3–4 months of use.
🔸 Over time, you will learn to feel your body accurately, and side effects will completely disappear.

✔️ Important: Experiment, don’t be afraid to adjust the dosage – your body will tell you what works best.
✔️ Modafinil is taken only in the morning, especially during the first stages of familiarization.

2️⃣ For those who don’t feel an effect right away
If you don’t feel anything even after several intakes, there is a second option:
✔️ Start immediately with 200 mg in the morning.
✔️ No coffee! Let your body adapt.
✔️ Take it this way for 1–3 weeks until you start noticing changes in sensations and behavior.

🔹 For example, you suddenly noticed that:
✔️ Work that used to be boring became more interesting.
✔️ Riding a bike on rough terrain became easier and faster.
✔️ You became more social and communicate more easily.
✔️ Your APM in Starcraft increased from 140 to 200.
✔️ In Counter-Strike you started landing headshots more accurately.

💡 Conclusion: if there is no effect immediately, don’t jump to conclusions. Your brain may simply need time to adapt.